Prolong Ejaculation: How To Stop Premature Ejaculation

No Pills, No Creams..100% Natural ways to last longer in bed for men

If you want to know how to last longer in bed for men, it is important to realize that your question has more to do with psychology than physical matters. In fact, if you discuss these kinds of issues with an expert on intercourse, they will tell you that 90% of sex is mental.

While many people focus on the mechanical or physical aspects of sex, the ability to control when you ejaculate is still very much a mental process. That said, there are still a number of medications and other things you can use to help with premature ejaculation, or to simply prolong your sexual encounters.

How to Last Longer in Bed for Men: Learning Physical Techniques

Before you assume that there is something wrong biologically, mentally, or with your relationship, you should know what is premature ejaculation, it’s signs and causes. Among other things, you should take the following steps:

• Find out how long your erection actually lasts before you ejaculate – For example, if you are able to penetrate the vagina, and do not experience ejaculation within 2.5 minutes, most doctors will tell you that you are not suffering from premature ejaculation, unless you were not able to remain active for a longer period of time.

• Since most men will experience ejaculation within six minutes, your next step will be to educate yourself about prolonging intercourse. This includes reading books about sexual techniques as well as learning how each of your erogenous zones affects stimulation levels. Most couples can adjust foreplay and penetration to a much better level if they are willing to try new things as well as be mindful that premature ejaculation is possible.

How to Last Longer in Bed for Men: Medications

If you find that changing sexual techniques does not work, you may need to start looking for other solutions. For example, you can make use of herbal remedies that can aid in preventing premature ejaculation. This includes gingko biloba, kava, and horny goat weed. It may also be of some help to discuss this matter with your doctor and find out if any medications you are on might be interfering with your sexual function. Since premature ejaculation is often an early warning sign of erectile dysfunction, this is very important to consider if you are on medications that cause ED.

How to Last Longer in Bed for Men: Sex Shop Creams

A number of men that want to remain engaged in sexual encounters for longer periods of time are aware of the fact that the tip of the penis is far more sensitive than other parts of the body. As a result, they purchase numbing creams from sex shops that will help them endure more stimulation. If you have ever had your gums numbed up for a dental procedure, then you can easily imagine what your penis will feel while you are engaged in intercourse. Needless to say, if you do not like a lack of sensation during sex, these creams will be worse than useless.

How to Last Longer in Bed for Men: Counseling and Therapy

Once you visit your doctor, it may become readily apparent that you are suffering from a psychological problem. If you are stressed out, depressed, grieving, or suffer from other negative emotions, they can all lead to premature ejaculation. Depending on your doctor, you may be given a prescription for various kinds of medication. You may also be referred to counseling in order to help you address your issues in a way that offers a more reliable and long standing resolution.

How to Last Longer in Bed for Men: Considering Your Partner

Even though you may be telling yourself that your partner has no effect on your sexual function, your body may be saying something very different. At the very least, you should start by asking yourself the following questions:

Are You Truly Sexually Attracted to Your Partner?

Has your partner become physically repulsive to you in some way? Oddly enough, even something as simple as not liking the shape of your partner’s nose can be enough to work on your unconscious mind. While this may not break your relationship, you are going to have to come to terms with the impact on your sexual function.

• Are you mentally and emotionally stimulated by your partner? Since a great deal of sexual activity is about the mind, it is important to realize that lack of a complete relationship will impact your sexual function.

• Are you more interested in someone else? But do not want to admit it for various reasons?

• Is there something about the relationship that bothers you to the point where you feel inhibited or intimidated by intimacy?

There is no question that thinking about your feelings in this area may be difficult. In fact, many men that are married or in relationships lie to themselves or seek counseling because they have other reasons for staying in the relationship. For the most part, you may be able to get away with this for some length of time. That said, as with everything else, you must ultimately live your truth. As a result, your situation will just continue to get worse until you come to terms with what you feel about your partner, and then make the necessary changes.

It's all about your mind, nothing else!

In some cases, it may be of some help to realize that you and your partner can go for counseling. For example, if you cannot stomach to touch your partner because of a weight problem or attitude, then counseling may help bring these issues to light.

On the other hand, if you are simply tired of the relationship, or want to be with someone else, counseling can also help you and your current partner come to terms with these matters. At the very least, you can hope that the counseling will give you new insights that can save the relationship, or help you both walk away amicably.

When you want to know how to last longer in bed for men, you are bound to find all kinds of answers. This may include reading books or making use of techniques that will slow down your level of arousal. While it may take some practice to master these methods, they tend to be the most reliable when it comes to finding out how to last longer in bed for men. At the very least, if you delve into these methods, you will be able to rule out some very simple things that have nothing to do with pathology or your lifestyle.

Did you know that more than 50% of male population are unable to satisfy their partner? It was same for me, but not any more. Click Here to read my story and reveal how to stop premature ejaculation for good.