Prolong Ejaculation: How To Stop Premature Ejaculation

If you find yourself asking “What is premature ejaculation“, then you may have noticed some type of change in your sexual function. It is important to realize that most men will experience orgasm before entering the vagina or before their partner from time to time. Chances are, if you care about your relationship, failing in this area even once can be very upsetting. Therefore, if you are asking “what is premature ejaculation”, the best thing you can do is learn more about sexual arousal and its impact on when and how you have an orgasm.

What is Premature Ejaculation: A Basic Definition

By definition, if you ejaculate outside the vagina or within two minutes of penetration during at least half of your sexual encounters, you may be suffering from premature ejaculation. If your partner happens to take longer to reach orgasm, it is not something wrong with you partner. That said, you can look to various techniques to arouse your partner faster, or slow down your own excitement levels so that you are more synchronized.

Main Causes of Premature Ejaculation:

For the most part, there are four main causes of premature ejaculation:

1. Mental and emotional disturbances – This includes PTSD, depression, anxiety, and problems with intimacy. Most men that have low self esteem or any other psychological condition will need therapy to resolve these issues in order to restore or gain normal sexual function.

2. Lack of interest in your partner – It is important to realize that feelings change over time. If you no longer have an interest in your partner, your body will do everything possible to lead you out of the relationship.

3. Naturally low physical threshold for sexual stimulation – From an evolutionary point of view, the faster you reach orgasm after vaginal penetration, the better chance you have of getting a woman pregnant. That said, increased sexual activity can slow down ejaculation timing, as can a wide array of foreplay techniques. Invariably, you and your partner will need to figure out what works best.

4. Side effects from medications – If you are on medication for hypertension, diabetes, or a number of other common ailments, you may find that sexual dysfunction is a side effect. Many doctors may tell you this means reduced libido and erectile dysfunction. It is critical to realize that premature ejaculation can happen just before you start having ED. Therefore, if you notice a change in sexual function after starting a new medication, you should talk to your doctor about it, even if you don’t technically have a condition just yet.

Signs of Premature Ejaculation:

As a general rule of thumb, most men will ejaculate a small amount of semen just before reaching full orgasm. If the timing between this event and orgasm is very short, you may need to look for other indicators. For example, your erection may become firmer suddenly, or you may feel mentally different. Invariably, learning more about your body signals will help you avoid premature ejaculation. Among other things, you can pick one point of reference and stop foreplay, or you can enter your partner and complete intercourse.

What is Premature Ejaculation and When is it Pathology?

Aside from clinical guidelines, you may want to go by your own standards. For example, if it is taking consistently less time to achieve orgasm, and you feel concerned, then you should not wait until the problem gets worse. Since premature ejaculation can be a precursor to erectile dysfunction, you can and should review any medications you are taking to find out if they cause impotence. Even if your doctor will not do anything specific about premature ejaculation, you can still rule out mental and emotional issues to control premature ejaculation that may be altering your performance in a negative way.

When to Look for Solutions?

Once you feel confident that you know the answer to “what is premature ejaculation”, you will need to start thinking about solutions. While some men may decide to seek therapy after one or two failed sexual encounters, others may decide to wait weeks or months before seeking help. Invariably, the dynamics of your relationship combined with your tolerance for sexual failure will determine the “when” for each man.

As you search for the answers to “what is premature ejaculation“, you are sure to find yourself wondering if these answers will help you resolve negative changes in your sexual function. In most cases, pinpointing the cause will make it much easier to take appropriate action. No matter whether you need to find another romantic partner, find out how to stop premature ejaculation, learn new foreplay techniques, seek counseling, or adjust certain medications, solving the underlying problem should restore your normal function sooner rather than later.